Healthy October 2018 Freedom From Smoking Small Group Sessions SM Health Dean Medical Group Garden Level Conference Rooms 3400 E, Racine Street, Janesville Series of elght sessions from November S-December 17 If you want to quit or cut back on your cigarette smoking. youre invited to sign up to join our in-person clinic led by our certified faciltators. This smoking cessation program will be held over oight small-group sessions and will help you to develop a personalized, tep-by-step plan to quit smoking and transition to a smoke-free lifestyle. The first session begins Monday, November 5, with group meetings to run through Honday, December 7. There is a nominal charge for course materials. Please call 608-373-8031 to registe Saturday October 27 8 am-1 pm Farmers MarketErjoy a special Halloween- Trunk & Treat themed event at the Downtown Janesville with SSM Health St. Marys Hospitel-Janesville Meet specialists, check out our special rig and enjoy some healthy treats SSM Health is a proud sponser of Janesvlle's Farmers Market Support Groups New Mommy Meet-ted drop Cardiac Support Group Wednesday of every month Are you liing Attention new momsl You're invited to drop in every Thursday at 1 pm for a New Mommy Meet-Upl Ask questions, get support from other moms, even check your baby's welght if you'd bke. All meet-ups are led by a lactation counselor Just drop in the Sage Room on the Garden Level of SSM Health Dean Medical Group no registration is required. Call the Family Birthing Center at 608-373-8200 with on a varlety of heart-related Childbirth Preparation This free, all-in-one program peovides bring a support person For more information, call 608-373-8360. The next group meets on Wednesday, Oeteber 17 from 4 30-6 pm St. Mary's Hospital Janesville with up based information about birth Classes will be held on of SSM Health Dean Medical Group. Cancer Support Group Meets the 3Tuesday o the month Sometimes it helps to connect with others who understand what it means to undergo cancer Dean Medical GrouDtreatment and recovery Please join us on Tuesday, oetober 16 from 3-4 pm for a free monthly meeting whare our trained facilitators Wil focus on ways you can strengthen your skills for managing stress and coping with October 1 8, 15, and Call 608-573-8200 a range l emetions Ehat come with you diagnosis. Resources and light refreshments wil be availabile. Please use rear parking lot and enter in the SSM Health Cancer Care Center Listen for practical health isformation eah Thursday from 11- t30 am o WCLO-AM's Stay Healthy, Rock County At SSM Health St. Mary's Hospital-Janesville, our mission of healing extends well bryond our doors Our community Invelvement programs are designed to help Rock County residents get and stay healthy in body and in spirit 400 E. Racine Street, Janesvile, Wi 53546 IT'SABOUT YOU St. Mary's Hospital